SHOP

IF YOU THINK YOU WANT TO TRY ANIMAL BASED — FOLLOW MY INSTAGRAM

🚨 Utah Bans Fluoride—was It Really About Cavities or Big Industry?

Cavities are the most common chronic childhood disease, and the ADA wants you to believe Utah’s fluoride ban is a health crisis. Spoiler alert: It’s not.

The real

Hello Spring!

Suns out, perineum out! 😎☀️ HBU?

Get the plunge - @fjordcoldplunge (code: BAE500)
Get the vest - @goruck (code: BAE10)

💉 The Birth Control Conspiracy: Why Are We Injecting Women Instead of Educating Them?

The Bill & Melinda Gates Foundation funds Sayana Press, a long-acting, progestin-only birth control injection developed by Pfizer. This shot forms a “de

Milk Ranking: Best to Worst 🥛🚫

Not all milk is created equal! Here’s my ranking of dairy based on nutrition, digestibility, and processing. Raw dairy is amazing if sourced right—always check farm practices!

🥇 Best (Most Nutrient-Dens

Life Lately: Balancing Mind, Body & Spirit on My Animal-Based Journey ✨🥩

Lately, I’ve been focusing on treating myself with therapies that nourish my body and surrounding myself with company that feeds my soul. 💆&zwj;♀️💛

If you’v

Why I’m Extremely Strict With My Diet – And You Should Be Too

Tired of being a lab rat for the food industry? 🚨 This is why I refuse to let corporations control my health. It’s not about being a “health freak” or livin

📍 What I Ate This Week: Simple, Nourishing & Animal-Based 🍳🥩

Eating healthy while traveling? It’s all about quality, convenience, and creativity. Here’s a peek at my meals this week:

🥓 Breakfast—Excitingly Boring?
Protein-

IF YOU REALLY WANT IT AND YOU’RE READY TO DO THE WORK — TAKE THE NEXT STEP

GET THE GUIDE

EXPLORE

Store | Favorites | About | YouTube | Blogs | Consultations

Animal Based Bae | Animal Based Diet and Lifestyle

PRIVACY POLICY | DISCLAIMER | COPYRIGHT